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Waterbox Marine X 110.4 Upgrade - Part1 - Planning Things Out

My 20 gallon nano reef was always just a starting point, and now I've pulled the trigger on a Waterbox Marine X 110.4. Here's how I'm planning out the upgrade before the tank even …

Aug 23, 2026

Cyano Red Slime Agae Gone in 6 Days - Here's What I Did

My 20 gallon nano reef got hit with a nasty cyano outbreak again, and this time I documented exactly what worked to clear it out in less than a week.

Aug 22, 2026

I Used AI to Become My Own Superhuman Life Coach

After 30+ years studying personal development and reading over a thousand books, I still had blocks that lasted decades. I built AI coaching assistants that finally helped me to im…

Aug 18, 2026

Harvesting & Drying Sage - The Easy Dehydrator Method

Learn how to harvest, dry, and store sage from your garden using a food dehydrator — plus a salad-spinner trick and a ilica-gel storage hack to keep it fresh for months.

Jul 27, 2026

Hydros Minnow Dosing Pump Unboxing & Install - 20g Nano Tank Doser Setup

This is an unboxing and setup video for a new Hydros Minnow Dosing Pump I picked up a few days ago for my 20g Nanon Tank. In the video I show how I got it setup and installed in my…

Nov 12, 2025

Phosphates Through the Roof! - 20g Nano Reef Update

In today's 20g Nano Reef Update I face a new challenge after eradicating my Bubble Algae issue from a few weeks ago. Now my phosphates are through the roof. I'm going to test using…

Jul 23, 2025

Bubble Algae Gone in 5 Days - Here's What I Did

About a week ago I noticed that my Nano Reef tank was taken over by Bubble Algae, so I decided to deal with the issue by combining manual removal, Brightwell Microbacter CLEAN and …

Jul 15, 2025

The Ugly Stage Begins: Bubble Algae Invades My 20g Nano Reef

Two months into my 20g nano reef journey and... we’ve officially entered the ugly stage 🫠 In this update, I share what’s been happening inside the tank—bubble algae has made its d…

Jul 9, 2025

IceCap K1-Nano Protein Skimmer - Making it Work in 20G Nano Tank

Struggling to fit the IceCap K1-Nano Protein Skimmer into your 20-gallon nano tank? In this video, I show how I successfully installed the K1-Nano in the back chamber of my IceCap …

Jul 3, 2025

MainQuestHobbies - New Brand For My Blog

Hey everyone, welcome to new Blog/Vlog - MainQuestHobbies.com . It's been some time since I've blogged, especially on a regular basis. As some of you may know, I've primarily been …

Jul 3, 2025

Starting a Veggie Garden

It's been almost two years since I've written a Blog post here at FreeYouNow.com. I've been primarily focused on working on my tabletop gaming business and that hasn't really left …

Apr 5, 2018

How Being Motivated Can Make You Fat

About a month ago I decided to start focusing on losing weight and getting in better shape - AGAIN. I've started the journey of losing weight and getting fit more times than I can …

Jun 14, 2016