New posts every week — subscribe for updates

How Being Motivated Can Make You Fat

About a month ago I decided to start focusing on losing weight and getting in better shape - AGAIN. I've started the journey of losing weight and getting fit more times than I can …

Jun 14, 2016

Manifesting Body Diet and Fitness Plan - Day 103

Today I wanted to do a quick update on my diet and fitness plan, and more specifically to share my updated stats from my Aim Skulpt device. For those of you who are not familiar wi…

Jul 31, 2015

Are People Vested in Your Success or Failure?

Yesterday I was having a chat with my Mom about my new fitness program. She stopped by shortly after my personal trainer Sam left, and I was just telling her how the workout I did …

Jul 16, 2015

Manifesting Body Diet and Fitness Plan - Day 73

Today I decided to do a quick update on my progress with my "Manifesting Diet and Fitness Plan". It has now been 73 days since I started this plan on April 20th. My main goal was t…

Jul 3, 2015

Manifesting Body Diet and Fitness Plan – Day 56

I has been a while since I've done an update on my "Manifesting Body Diet and Fitness" plan. I will most likely do a more formal update next week when I'll officially be at the 2 m…

Jun 15, 2015

Manifesting Body Diet and Fitness Plan - Day 28

So it's been about two weeks since my last weight loss / fitness plan update. In my last update I introduced my tracking sheet and the concept of "THE GAP". "THE GAP" is basically …

May 18, 2015

Manifesting Body Diet and Fitness Plan – Day 15

So it has been 15 days since I started my " Manifesting Body Diet and Fitness Plan " and I just wanted to do a very quick update post on how things are going. My Personal Training …

May 4, 2015

The Price of Normal

One thing that really fascinates me is the study of how people try to achieve success in their lives and the thing that hold them back. Recently I've become really aware of a patte…

May 4, 2015

Athos Performance Apparel Hits the Market

I am a total technology junkie and when a company pops up with some new type of technology, especially in the fitness niche, I get excited. One company that recently popped up in t…

May 1, 2015

The One Weird Mind Trick I Use to Manifest My Dreams

In today's episode of "Driving With Paul" I reveal the one weird mind trick I use to help me manifest my dreams and why you may want to use it as well.  

Apr 27, 2015

How Other People's Beliefs Can Prevent You From Success

In today's episode of "Driving With Paul" I discuss how other people's limiting beliefs can prevent you from achieving success in your life, and what to do about it.  

Apr 26, 2015

Video Tour of My Home Gym

My new home gym setup is almost complete, so today I decided to shoot quick video just showing you guys what it looks like. Sorry for the crappy sound, I didn't realize I was cover…

Apr 24, 2015